Crystal Solstice 21.12.21
Om Sound Medicine Training Level 1 • 48m
Join Saraswati & Ævar in Iceland virtually with the crystal Instruments on a journey through sound this Solstice . Allow the sounds of the crystal alchemy bowls, crystal lyre and Pyramid to guide you into a state of relaxation, while you lie comfortably in savasana at home. As these sacred tones vibrate around and through your body, the intellectual, analytical mind becomes quiet and space opens for profound healing on a cellular level.
Please take note of the following guidelines to help facilitate your experience and to make sure our virtual offering is a success.
Preparing for the Sound Journey:
.Please turn off your phone or devices at home
.We recommend listening to the journey with ear buds or noise cancellation headphones
.Drink plenty of water before and after the Journey
.Sound transforms on a cellular level and being well hydrated assists the process.
.Drugs and alcohol are not recommended prior or after a sound journey.
How to set your space :
.Lie comfortably on the floor or your bed although you may fall a sleep for the night!
.Be sure to have the lights dimmed or off
.Journal - so you may journal your experiences or dreams the night of the sound & energy transmission
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