Up Next in Om Sound Medicine Training Level 1

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  48:35

  Crystal Solstice 21.12.21

  Crystal Solstice 21.12.21

  Join Saraswati & Ævar in Iceland virtually with the crystal Instruments on a journey through sound this Solstice . Allow the sounds of the crystal alchemy bowls, crystal lyre and Pyramid to guide you into a state of relaxation, while you lie comfortably in savasana at home. As these sacred ...

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  04:42

  Mantra for Purification

  Mantra for Purification

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  20:31

  Nidra 20 min

  Nidra 20 min

  Yoga Nidra is a ancient psychic sleep practice. That is deeply beneficial to practice daily to help the nervous system regulate and allow the body to heal. "Relaxation is the best antidote for impurities:" - Dharma Mittra
  This is a mini Yoga Nidra when you need a pause at anytime during the day. ...