Saraswati Om
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0 videos12 Days Of Invoking The Light
0 videos
Join me live online for a transformative 12-day morning Sadhana, a spiritual practice designed to nourish and illuminate your inner self. This journey will guide us through the holiday season, a time when our Agni, or "digestive fire," is essential for maintaining health and vitality.
Why Partici... -
2 videosThe Ancient Science
2 videos
Beyond the Asana: Pranayama, Chakras, Yantra & Esoteric Teachings
In this two hour workshop, discover the deeper dimensions of yoga and explore what lies beyond the physical posture. We will weave pranayama, the chakra system, the sacred geometry of the poses (yantra), and the esoteric teachings ... -
2 videosNepalese Moon Bowl Relaxation
2 videos
In need of a deeply grounding reboot? Only have 15 minutes? I gotcha you! Enjoy this 16 minute Guided Relaxation with Nepalese Bowls. The bowls are hand hammered Full Moon Bowls from Nepal and are a balancing set to soothe and recalibrate your body & mind.