Saraswati Om
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2 videosNepalese Moon Bowl Relaxation
2 videos
In need of a deeply grounding reboot? Only have 15 minutes? I gotcha you! Enjoy this 16 minute Guided Relaxation with Nepalese Bowls. The bowls are hand hammered Full Moon Bowls from Nepal and are a balancing set to soothe and recalibrate your body & mind.
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Full Moon Sound Journey September 26th
2 videos
Full Moon Sound Journey with Saraswati in Iceland. The ancestors fortnight and harvest moon.
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1 videoDeep Summer Yin Yoga
1 video
Deep Summer Yin – 50 Minutes
Slow down, unwind, and give your body the deep release it deserves with this 50-minute Deep Summer Yin practice. Designed to gently target the connective tissues, this class uses long-held, supported postures to improve mobility, encourage flexibility, and calm the ne...
