Ready to cultivate a healthier, more conscious relationship with food, support digestive balance, and reconnect with your innate vitality?
The Yogi Winter Cleanse Program is a time-honored, educational wellness experience rooted in Ayurvedic principles of seasonal cleansing, mindful nourishment, and self-awareness. Offered for over 20 years, this program is designed to support digestive fire (agni), encourage gentle elimination of accumulated toxins (ama), and promote overall balance of body, mind, and spirit.
This program does not promote weight loss or dieting. Instead, it offers tools for restoring harmony with food, cultivating embodied awareness, and aligning daily habits with your unique constitution and the rhythms of nature.
Through a thoughtfully guided experience, participants will explore:
* Conscious nutrition and mindful eating practices informed by Ayurveda
* Yoga, breathwork, and embodied movement to support circulation and nervous system regulation
* Gentle cleansing practices that honor the body’s innate intelligence
* Seasonal and lifestyle tools to support long-term balance, resilience, and self-trust
Program Includes
* Comprehensive Cleanse Manual
* Access to a Private Online Community Group
* Nourishing, seasonal recipes aligned with Ayurvedic principles
* Daily guidance and educational support
* On-demand video content to support participants throughout the program

Important Notice
This program is intended for educational and wellness purposes only and is not a substitute for medical advice, diagnosis, or treatment. Participants are encouraged to consult with a qualified healthcare provider prior to beginning any cleanse or wellness program.
All program fees are non-refundable.