Transmission From The Volcano
Join us on one of the most auspicious days of the year Maha Shivaratri.
Nidra 20 min
Yoga Nidra is a ancient psychic sleep practice. That is deeply beneficial to practice daily to help the nervous system regulate and allow the body to heal. "Relaxation is the best antidote for impurities:" - Dharma Mittra
This is a mini Yoga Nidra when you need a pause at anytime during the day. ...
Deep Healing Relaxation Grounding