Up Next in Winter Cleanse

• 

  06:44

  Walking to Kindle Agni

  Walking to Kindle Agni

• 

  03:25

  Charging Breathing

  Charging Breathing

• 

  20:31

  Nidra 20 min

  Nidra 20 min

  Yoga Nidra is a ancient psychic sleep practice. That is deeply beneficial to practice daily to help the nervous system regulate and allow the body to heal. "Relaxation is the best antidote for impurities:" - Dharma Mittra
  This is a mini Yoga Nidra when you need a pause at anytime during the day. ...