Up Next in A year Of Self Devotion

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  52:25

  7:9 The Practice

  7:9 The Practice

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  1:02:52

  7:13 The Practice

  7:13 The Practice

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  50:19

  Deep Summer Yin

  Deep Summer Yin

  Deep Summer Yin – 50 Minutes
  Slow down, unwind, and give your body the deep release it deserves with this 50-minute Deep Summer Yin practice. Designed to gently target the connective tissues, this class uses long-held, supported postures to improve mobility, encourage flexibility, and calm the ne...